![]() ![]() But if you stick it out for just 12 minutes, you’ve earned that glass of wine this evening. ![]() Granted, you’ll have more to worry about than just how many calories you’re burning through, just trying to stay upright and keep up with the kids is going to be pretty all-consuming. ![]() Up the ante with the theme tune blasting and see if you can burn up your 100 calories in less than 8 minutes. Yup, commandeer your kid’s skipping rope and Rocky Balboa your way through 100 calories. Whoever thought trudging up and down the supermarket aisles would be so, energy expelling? Yes, your weekly food shopping expedition could really burn up 100 calories in just 38 minutes. You should really be doing this anyway, but if you need more incentive to take Fido for his daily constitutional, think of that condensation rolling seductively down the stem of your wine glass in a few hours time. You can burn up to 100 calories in just 18 minutes if you pick up the pace. You could work off more if you dance to the cheesy music between your turns. Burn off those calories and your competitive energy with a simple game of ten-pin bowling. You could burn up to 100 calories in just 27 minutes when you hit the lanes. Why not consider it a reward? And rewards need to be earned… So, here are 10 fun things you can do to burn off a small glass of wine (100 calories): We recently discussed the health benefits of red wine, so before you empty that bottle down the sink, maybe it’s not the calorie content you should be concerned about, but your lifestyle choices.īy which we mean, if you’re worried about the calorie content of a delicious, refreshing glass of white wine at the end of a long, hard day. The health benefits of drinking wine are vast and innumerable. Now, before you make any hasty decisions about teetotalism, hear us out.
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